Moringa
Also known as malunggay or kalamungay, has small, delicate leaves that pack a superfood punch. Use the leaves in meals like soups and stir-fries, or use them to make a warm healing tea. The leaves can be used fresh or dried and stored for use anytime!
Strip the little, round leaves from its stems and cook them in your favorite soups, stews, or stir-fries. The leaves, when eaten raw are spicy, but mellow out when cooked. Steep them in hot water alone or with ginger or turmeric for a body-healing herbal tea. Can’t eat them all at once? Dry them – they rehydrate well.
